GREEN DAY
Breakfast: beans on toast (HEa)
Lunch: Oven risotto
Snacks: Souperfree Soup
Oven Risotto
300g risotto rice
700ml chicken bovril
dried mushrooms
onions
garlic
thyme
basil
Preheat oven at 200C.
Rehydrate mushrooms.
Place all ingredients in an ovenproof saucepan.
Bring to the boil.
Place the saucepan in the oven and bake for 30min.
Serve with 28g grated parmesan (HEa).
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